18.2 km | 01:30:01 | 04:56/km日期: 2022-02-13 14:38 - 平均心率: 148 - 卡路里: 1030 Cal - 平均步頻: 170
Pace: 06'18" / 05'48" / 05'48" / 05'14" / 04'48" / 04'55" / 04'43" / 04'50" / 05'00" / 04'44" / 04'50" / 04'37" / 04'41" / 04'35" / 04'45" / 04'37" / 04'25" / 04'23" / 04'04" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 : 187.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'48" | 00:12'06" |
| 3 | 05'48" | 00:17'54" |
| 4 | 05'14" | 00:23'08" |
| 5 | 04'48" | 00:27'56" |
| 6 | 04'55" | 00:32'51" |
| 7 | 04'43" | 00:37'34" |
| 8 | 04'50" | 00:42'24" |
| 9 | 05'00" | 00:47'24" |
| 10 | 04'44" | 00:52'08" |
| 11 | 04'50" | 00:56'58" |
| 12 | 04'37" | 01:01'35" |
| 13 | 04'41" | 01:06'16" |
| 14 | 04'35" | 01:10'51" |
| 15 | 04'45" | 01:15'36" |
| 16 | 04'37" | 01:20'13" |
| 17 | 04'25" | 01:24'38" |
| 18 | 04'23" | 01:29'01" |
| 18.2 | 04'04" | 01:30'01" |
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