10.6 km | 01:10:34 | 06:41/km日期: 2022-02-13 15:04 - 平均心率: 123 - 卡路里: 392 Cal - 平均步頻: 200
Pace: 06'41" / 06'36" / 06'39" / 06'38" / 06'42" / 06'43" / 06'44" / 06'45" / 06'44" / 06'43" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'04") | 1000 / 1000 |
| 2 | | 06'36" | 1000 / 2000 |
| 3 | | 06'38" (+00'02") | 1000 / 3000 |
| 4 | | 06'38" (+00'02") | 1000 / 4000 |
| 5 | | 06'41" (+00'05") | 1000 / 5000 |
| 6 | | 06'43" (+00'07") | 1000 / 6000 |
| 7 | | 06'44" (+00'08") | 1000 / 7000 |
| 8 | | 06'44" (+00'08") | 1000 / 8000 |
| 9 | | 06'43" (+00'07") | 1000 / 9000 |
| 10 | | 06'43" (+00'07") | 1000 / 10000 |
| 11 | | 06'42" (+00'06") | 546 / 10546 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 :
308.67 km 
母子🐊小綠 ㄚ拖 累積 :
2689.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'36" | 00:13'17" |
| 3 | 06'39" | 00:19'56" |
| 4 | 06'38" | 00:26'34" |
| 5 | 06'42" | 00:33'16" |
| 6 | 06'43" | 00:39'59" |
| 7 | 06'44" | 00:46'43" |
| 8 | 06'45" | 00:53'28" |
| 9 | 06'44" | 01:00'12" |
| 10 | 06'43" | 01:06'55" |
| 10.5 | 06'42" | 01:10'35" |
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