13.2 km | 01:35:11 | 07:13/km日期: 2022-02-15 17:56 - 平均心率: 164 - 卡路里: 711 Cal - 總步數: 15550 - 平均步頻: 163 - 平均步幅: 84 cm - 溫度: 21°C - 濕度: 66% - PM2.5: 良好(30)
Pace: 06'49" / 07'01" / 07'21" / 07'05" / 07'23" / 07'04" / 06'48" / 06'57" / 06'55" / 08'22" / 06'57" / 06'42" / 07'12" / 14'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'52" | 1000 / 1000 | 166 / 87 |
| 2 | | 07'09" (+00'17") | 1000 / 2000 | 168 / 82 |
| 3 | | 07'23" (+00'31") | 1000 / 3001 | 162 / 83 |
| 4 | | 07'12" (+00'20") | 1001 / 4002 | 166 / 83 |
| 5 | | 07'29" (+00'37") | 1001 / 5004 | 160 / 83 |
| 6 | | 07'10" (+00'18") | 1000 / 6004 | 166 / 83 |
| 7 | | 06'54" (+00'02") | 1001 / 7006 | 166 / 86 |
| 8 | | 07'09" (+00'17") | 1002 / 8008 | 165 / 84 |
| 9 | | 06'58" (+00'06") | 1000 / 9008 | 166 / 85 |
| 10 | | 08'28" (+01'36") | 1000 / 10009 | 144 / 81 |
| 11 | | 06'54" (+00'02") | 1000 / 11010 | 164 / 88 |
| 12 | | 06'52" | 1000 / 12010 | 164 / 88 |
| 13 | | 07'20" (+00'28") | 1001 / 13012 | 163 / 83 |
| 14 | | 06'40" | 169 / 13182 | 167 / 89 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 :
140.82 km 
Adidas Adizero Tempo 累積 :
1712.7 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 07'01" | 00:13'50" |
| 3 | 07'21" | 00:21'11" |
| 4 | 07'05" | 00:28'16" |
| 5 | 07'23" | 00:35'39" |
| 6 | 07'04" | 00:42'43" |
| 7 | 06'48" | 00:49'31" |
| 8 | 06'57" | 00:56'28" |
| 9 | 06'55" | 01:03'23" |
| 10 | 08'22" | 01:11'45" |
| 11 | 06'57" | 01:18'42" |
| 12 | 06'42" | 01:25'24" |
| 13 | 07'12" | 01:32'36" |
| 13.2 | 14'05" | 01:35'11" |
展開計圈分析
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