21.3 km | 01:48:40 | 05:06/km日期: 2022-02-16 19:20 - 平均心率: 173 - 卡路里: 1035 Cal - 溫度: 18°C - 濕度: 82%
Pace: 05'09" / 05'02" / 04'52" / 04'56" / 04'46" / 04'47" / 04'49" / 04'49" / 04'46" / 04'54" / 04'54" / 04'57" / 04'56" / 05'07" / 05'10" / 05'09" / 05'15" / 05'20" / 05'17" / 05'25" / 05'30" / 10'56" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 : 72.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'02" | 00:10'11" |
| 3 | 04'52" | 00:15'03" |
| 4 | 04'56" | 00:19'59" |
| 5 | 04'46" | 00:24'45" |
| 6 | 04'47" | 00:29'32" |
| 7 | 04'49" | 00:34'21" |
| 8 | 04'49" | 00:39'10" |
| 9 | 04'46" | 00:43'56" |
| 10 | 04'54" | 00:48'50" |
| 11 | 04'54" | 00:53'44" |
| 12 | 04'57" | 00:58'41" |
| 13 | 04'56" | 01:03'37" |
| 14 | 05'07" | 01:08'44" |
| 15 | 05'10" | 01:13'54" |
| 16 | 05'09" | 01:19'03" |
| 17 | 05'15" | 01:24'18" |
| 18 | 05'20" | 01:29'38" |
| 19 | 05'17" | 01:34'55" |
| 20 | 05'25" | 01:40'20" |
| 21 | 05'30" | 01:45'50" |
| 21.3 | 10'55" | 01:48'40" |
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