10.2 km | 00:55:19 | 05:25/km日期: 2015-05-04 16:14 - 卡路里: 726 Cal - 溫度: 24°C - 濕度: 69%
Pace: 06'17" / 05'20" / 05'29" / 05'30" / 05'11" / 05'11" / 05'08" / 05'31" / 05'27" / 05'17" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'09") | 1000 / 1000 |
| 2 | | 05'20" (+00'13") | 1000 / 2000 |
| 3 | | 05'29" (+00'22") | 1000 / 3000 |
| 4 | | 05'30" (+00'23") | 1000 / 4000 |
| 5 | | 05'09" (+00'02") | 1000 / 5000 |
| 6 | | 05'11" (+00'04") | 1000 / 6000 |
| 7 | | 05'07" | 1000 / 7000 |
| 8 | | 05'31" (+00'24") | 1000 / 8000 |
| 9 | | 05'26" (+00'19") | 1000 / 9000 |
| 10 | | 05'17" (+00'10") | 1000 / 10000 |
| 11 | | 05'09" (+00'02") | 188 / 10188 |
5月累積里程 : 179.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'20" | 00:11'37" |
| 3 | 05'29" | 00:17'06" |
| 4 | 05'30" | 00:22'36" |
| 5 | 05'11" | 00:27'47" |
| 6 | 05'11" | 00:32'58" |
| 7 | 05'08" | 00:38'06" |
| 8 | 05'31" | 00:43'37" |
| 9 | 05'27" | 00:49'04" |
| 10 | 05'17" | 00:54'21" |
| 10.2 | 05'12" | 00:55'20" |
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