14.1 km | 01:33:18 | 06:37/km日期: 2022-02-24 17:43 - 平均心率: 143 - 卡路里: 1110 Cal - 平均步頻: 176 - 溫度: 15°C - 濕度: 74% - PM2.5: 良好(12)
Pace: 06'59" / 06'52" / 06'54" / 06'49" / 07'55" / 06'51" / 06'46" / 06'51" / 06'41" / 06'42" / 06'37" / 06'28" / 05'22" / 05'11" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+01'47") | 1000 / 1000 |
| 2 | | 06'52" (+01'41") | 1000 / 2000 |
| 3 | | 06'53" (+01'42") | 1000 / 3000 |
| 4 | | 06'48" (+01'37") | 1000 / 4000 |
| 5 | | 07'54" (+02'43") | 1000 / 5000 |
| 6 | | 06'51" (+01'40") | 1000 / 6000 |
| 7 | | 06'46" (+01'35") | 1000 / 7000 |
| 8 | | 06'50" (+01'39") | 1000 / 8000 |
| 9 | | 06'40" (+01'29") | 1000 / 9000 |
| 10 | | 06'41" (+01'30") | 1000 / 10000 |
| 11 | | 06'37" (+01'26") | 1000 / 11000 |
| 12 | | 06'28" (+01'17") | 1000 / 12000 |
| 13 | | 05'21" (+00'10") | 1000 / 13000 |
| 14 | | 05'11" | 1000 / 14000 |
| 15 | | 04'31" | 75 / 14075 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 : 196.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'52" | 00:13'51" |
| 3 | 06'54" | 00:20'45" |
| 4 | 06'49" | 00:27'34" |
| 5 | 07'55" | 00:35'29" |
| 6 | 06'51" | 00:42'20" |
| 7 | 06'46" | 00:49'06" |
| 8 | 06'51" | 00:55'57" |
| 9 | 06'41" | 01:02'38" |
| 10 | 06'42" | 01:09'20" |
| 11 | 06'37" | 01:15'57" |
| 12 | 06'28" | 01:22'25" |
| 13 | 05'22" | 01:27'47" |
| 14 | 05'11" | 01:32'58" |
| 14.1 | 04'36" | 01:33'19" |
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