8.6 km | 01:01:47 | 07:10/km日期: 2013-05-26 08:01 - 地點: 板橋第二體育場 - 天氣: 好之非常好 - 卡路里: 526 Cal - 溫度: 26°C - 濕度: 79%
Pace: 06'42" / 06'25" / 06'58" / 07'09" / 06'39" / 06'43" / 06'20" / 06'15" / 06'02" / 04'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" | 407 / 407 |
2 | | 07'06" (+00'51") | 407 / 815 |
3 | | 07'21" (+01'06") | 407 / 1222 |
4 | | 06'57" (+00'42") | 407 / 1630 |
5 | | 06'59" (+00'44") | 407 / 2038 |
6 | | 07'58" (+01'43") | 407 / 2445 |
7 | | 07'28" (+01'13") | 407 / 2853 |
8 | | 07'58" (+01'43") | 407 / 3261 |
9 | | 07'31" (+01'16") | 407 / 3668 |
10 | | 07'28" (+01'13") | 407 / 4076 |
11 | | 07'31" (+01'16") | 407 / 4484 |
12 | | 07'11" (+00'56") | 407 / 4891 |
13 | | 07'04" (+00'49") | 407 / 5299 |
14 | | 07'04" (+00'49") | 407 / 5707 |
15 | | 07'06" (+00'51") | 407 / 6114 |
16 | | 06'47" (+00'32") | 407 / 6522 |
17 | | 07'04" (+00'49") | 407 / 6930 |
18 | | 06'54" (+00'39") | 407 / 7337 |
19 | | 07'11" (+00'56") | 407 / 7745 |
20 | | 06'54" (+00'39") | 407 / 8153 |
21 | | 06'37" (+00'22") | 407 / 8560 |
22 | | 08'27" (+02'12") | 47 / 8608 |
5月累積里程 : 69.54 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'25" | 00:13'07" |
3 | 06'58" | 00:20'05" |
4 | 07'09" | 00:27'14" |
5 | 06'39" | 00:33'53" |
6 | 06'43" | 00:40'36" |
7 | 06'20" | 00:46'56" |
8 | 06'15" | 00:53'11" |
9 | 06'02" | 00:59'13" |
8.6 | -6'-33" | 01:01'47" |