12.5 km | 01:23:58 | 06:42/km日期: 2015-06-29 17:26 - 總爬升: 107 m - 卡路里: 671 Cal - 總步數: 13922 - 平均步頻: 165 - 平均步幅: 89 cm - 溫度: 31°C - 濕度: 78%
Pace: 05'44" / 06'06" / 05'45" / 06'34" / 06'37" / 05'54" / 06'43" / 07'00" / 07'16" / 07'04" / 07'09" / 06'53" / 10'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" | 1007 / 1007 | 168 / 104 |
| 2 | | 06'07" (+00'26") | 996 / 2003 | 168 / 96 |
| 3 | | 05'45" (+00'04") | 999 / 3002 | 168 / 103 |
| 4 | | 06'35" (+00'54") | 1005 / 4007 | 165 / 91 |
| 5 | | 06'37" (+00'56") | 999 / 5006 | 164 / 91 |
| 6 | | 06'51" (+01'10") | 1000 / 6006 | 166 / 87 |
| 7 | | 06'42" (+01'01") | 1001 / 7008 | 165 / 90 |
| 8 | | 07'05" (+01'24") | 996 / 8004 | 165 / 85 |
| 9 | | 07'16" (+01'35") | 995 / 9000 | 165 / 83 |
| 10 | | 07'03" (+01'22") | 1005 / 10005 | 163 / 86 |
| 11 | | 07'21" (+01'40") | 1002 / 11008 | 165 / 82 |
| 12 | | 07'08" (+01'27") | 999 / 12007 | 164 / 84 |
| 13 | | 07'25" (+01'44") | 500 / 12508 | 158 / 84 |
6月累積里程 : 171.79 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 06'06" | 00:11'50" |
| 3 | 05'45" | 00:17'35" |
| 4 | 06'34" | 00:24'09" |
| 5 | 06'37" | 00:30'46" |
| 6 | 05'54" | 00:36'40" |
| 7 | 06'43" | 00:43'23" |
| 8 | 07'00" | 00:50'23" |
| 9 | 07'16" | 00:57'39" |
| 10 | 07'04" | 01:04'43" |
| 11 | 07'09" | 01:11'52" |
| 12 | 06'53" | 01:18'45" |
| 12.5 | 10'24" | 01:24'03" |
留言 
展開計圈分析
