7.5 km | 00:52:51 | 07:00/km日期: 2015-06-15 17:14 - 總爬升: 306 m - 卡路里: 468 Cal - 溫度: 30°C - 濕度: 73%
Pace: 00'29" / 07'21" / 06'58" / 07'03" / 07'00" / 06'50" / 07'09" / 06'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" | 1000 / 1000 |
2 | | 07'20" (+00'30") | 1000 / 2000 |
3 | | 06'58" (+00'08") | 1000 / 3000 |
4 | | 07'02" (+00'12") | 1000 / 4000 |
5 | | 07'00" (+00'10") | 1000 / 5000 |
6 | | 06'50" | 1000 / 6000 |
7 | | 07'08" (+00'18") | 1000 / 7000 |
8 | | 06'53" (+00'03") | 533 / 7533 |
6月累積里程 :
101.76 km MIZUNO WAVE SPACER DYNA 2 累積 :
724.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'29" | 00:00'29" |
2 | 07'21" | 00:07'50" |
3 | 06'58" | 00:14'48" |
4 | 07'03" | 00:21'51" |
5 | 07'00" | 00:28'51" |
6 | 06'50" | 00:35'41" |
7 | 07'09" | 00:42'50" |
7.5 | 06'52" | 00:46'30" |