8.9 km | 00:53:14 | 05:59/km日期: 2022-02-25 19:29 - 平均心率: 160 - 卡路里: 540 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 86% - PM2.5: 良好(7)
Pace: 06'07" / 06'10" / 06'01" / 06'01" / 06'00" / 05'51" / 05'53" / 05'52" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'16") | 1000 / 1000 |
| 2 | | 06'10" (+00'19") | 1000 / 2000 |
| 3 | | 06'01" (+00'10") | 1000 / 3000 |
| 4 | | 06'00" (+00'09") | 1000 / 4000 |
| 5 | | 05'59" (+00'08") | 1000 / 5000 |
| 6 | | 05'51" | 1000 / 6000 |
| 7 | | 05'52" (+00'01") | 1000 / 7000 |
| 8 | | 05'52" (+00'01") | 1000 / 8000 |
| 9 | | 06'06" (+00'15") | 12 / 8012 |
| 10 | | 05'56" (+00'05") | 882 / 8895 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 : 164.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'10" | 00:12'17" |
| 3 | 06'01" | 00:18'18" |
| 4 | 06'01" | 00:24'19" |
| 5 | 06'00" | 00:30'19" |
| 6 | 05'51" | 00:36'10" |
| 7 | 05'53" | 00:42'03" |
| 8 | 05'52" | 00:47'55" |
| 8.9 | 05'56" | 00:53'14" |
展開計圈分析
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