18.0 km | 02:00:03 | 06:40/km日期: 2015-05-10 06:32 - 總爬升: 312 m - 平均心率: 152 - 卡路里: 1148 Cal - 溫度: 21°C - 濕度: 92%
Pace: 06'32" / 07'47" / 06'11" / 05'54" / 06'02" / 07'51" / 07'27" / 06'25" / 05'34" / 05'26" / 05'46" / 07'06" / 06'40" / 10'05" / 06'16" / 06'32" / 06'10" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+01'39") | 2000 / 2000 |
| 2 | | 06'02" (+00'32") | 2000 / 4000 |
| 3 | | 06'56" (+01'26") | 2000 / 6000 |
| 4 | | 06'56" (+01'26") | 2000 / 8000 |
| 5 | | 05'30" | 2000 / 10000 |
| 6 | | 06'25" (+00'55") | 2000 / 12000 |
| 7 | | 08'22" (+02'52") | 2000 / 14000 |
| 8 | | 06'24" (+00'54") | 2000 / 16000 |
| 9 | | 06'18" (+00'48") | 1981 / 17981 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 :
104.39 km 
Adidas Adizero Takumi Ren 累積 :
1191.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 07'47" | 00:14'19" |
| 3 | 06'11" | 00:20'30" |
| 4 | 05'54" | 00:26'24" |
| 5 | 06'02" | 00:32'26" |
| 6 | 07'51" | 00:40'17" |
| 7 | 07'27" | 00:47'44" |
| 8 | 06'25" | 00:54'09" |
| 9 | 05'34" | 00:59'43" |
| 10 | 05'26" | 01:05'09" |
| 11 | 05'46" | 01:10'55" |
| 12 | 07'06" | 01:18'01" |
| 13 | 06'40" | 01:24'41" |
| 14 | 10'05" | 01:34'46" |
| 15 | 06'16" | 01:41'02" |
| 16 | 06'32" | 01:47'34" |
| 17 | 06'10" | 01:53'44" |
| 18.0 | 06'26" | 02:00'03" |
展開計圈分析
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