13.2 km | 02:24:38 | 10:57/km日期: 2022-02-28 06:08 - 總爬升: 251 m - 平均心率: 132 - 卡路里: 741 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 94% - PM2.5: 普通(37)
Pace: 08'03" / 09'45" / 06'33" / 10'09" / 14'11" / 18'04" / 17'47" / 11'52" / 10'21" / 11'58" / 06'53" / 09'32" / 08'05" / 07'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'03" (+01'31") | 1000 / 1000 |
| 2 | | 09'45" (+03'13") | 1000 / 2000 |
| 3 | | 06'32" | 1000 / 3000 |
| 4 | | 10'09" (+03'37") | 1000 / 4000 |
| 5 | | 14'10" (+07'38") | 1000 / 5000 |
| 6 | | 18'04" (+11'32") | 1000 / 6000 |
| 7 | | 17'46" (+11'14") | 1000 / 7000 |
| 8 | | 11'52" (+05'20") | 1000 / 8000 |
| 9 | | 10'20" (+03'48") | 1000 / 9000 |
| 10 | | 11'58" (+05'26") | 1000 / 10000 |
| 11 | | 06'52" (+00'20") | 1000 / 11000 |
| 12 | | 09'32" (+03'00") | 1000 / 12000 |
| 13 | | 08'04" (+01'32") | 1000 / 13000 |
| 14 | | 07'17" (+00'45") | 194 / 13194 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 : 287.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'03" | 00:08'03" |
| 2 | 09'45" | 00:17'48" |
| 3 | 06'33" | 00:24'21" |
| 4 | 10'09" | 00:34'30" |
| 5 | 14'11" | 00:48'41" |
| 6 | 18'04" | 01:06'45" |
| 7 | 17'47" | 01:24'32" |
| 8 | 11'52" | 01:36'24" |
| 9 | 10'21" | 01:46'45" |
| 10 | 11'58" | 01:58'43" |
| 11 | 06'53" | 02:05'36" |
| 12 | 09'32" | 02:15'08" |
| 13 | 08'05" | 02:23'13" |
| 13.2 | 07'17" | 02:24'38" |
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