10.1 km | 02:43:51 | 16:09/km日期: 2022-02-28 18:54 - 平均心率: 77 - 卡路里: 446 Cal - 平均步頻: 100 - 溫度: 19°C - 濕度: 86%
Pace: 18'58" / 20'13" / 17'28" / 18'53" / 23'11" / 14'28" / 24'50" / 11'42" / 01'24" / 11'58" / 24'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 18'59" (+17'36") | 1000 / 1000 |
| 2 | | 20'13" (+18'50") | 1000 / 2000 |
| 3 | | 17'26" (+16'03") | 1000 / 3000 |
| 4 | | 18'46" (+17'23") | 1000 / 4000 |
| 5 | | 23'17" (+21'54") | 1000 / 5000 |
| 6 | | 14'28" (+13'05") | 1000 / 6000 |
| 7 | | 24'49" (+23'26") | 1000 / 7000 |
| 8 | | 07'11" (+05'48") | 1000 / 8000 |
| 9 | | 01'23" | 1000 / 9000 |
| 10 | | 11'58" (+10'35") | 1000 / 10000 |
| 11 | | 36'38" (+35'15") | 144 / 10144 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
2月累積里程 : 202.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 18'58" | 00:18'58" |
| 2 | 20'13" | 00:39'11" |
| 3 | 17'28" | 00:56'39" |
| 4 | 18'53" | 01:15'32" |
| 5 | 23'11" | 01:38'43" |
| 6 | 14'28" | 01:53'11" |
| 7 | 24'50" | 02:18'01" |
| 8 | 11'42" | 02:29'43" |
| 9 | 01'24" | 02:31'07" |
| 10 | 11'58" | 02:43'05" |
| 10.1 | 24'40" | 02:46'39" |
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