15.0 km | 01:43:03 | 06:50/km日期: 2022-03-05 17:33 - 平均心率: 179 - 卡路里: 771 Cal - 總步數: 10168 - 平均步頻: 98 - 平均步幅: 147 cm - 溫度: 26°C - 濕度: 60% - PM2.5: 良好(24)
Pace: 06'53" / 06'52" / 06'45" / 06'48" / 06'31" / 06'45" / 06'56" / 07'01" / 06'47" / 06'12" / 06'26" / 06'54" / 06'24" / 06'23" / 06'35" / 59'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'52" (+00'19") | 1001 / 1001 | 90 / 160 |
| 2 | | 06'54" (+00'21") | 1000 / 2002 | 67 / 212 |
| 3 | | 06'48" (+00'15") | 1000 / 3002 | 85 / 170 |
| 4 | | 06'55" (+00'22") | 1000 / 4002 | 69 / 207 |
| 5 | | 06'50" (+00'17") | 1002 / 5004 | 74 / 196 |
| 6 | | 06'50" (+00'17") | 1002 / 6006 | 78 / 185 |
| 7 | | 07'07" (+00'34") | 1000 / 7007 | 78 / 179 |
| 8 | | 07'03" (+00'30") | 1000 / 8008 | 58 / 244 |
| 9 | | 07'01" (+00'28") | 1002 / 9010 | 92 / 153 |
| 10 | | 06'48" (+00'15") | 1002 / 10012 | 174 / 84 |
| 11 | | 06'44" (+00'11") | 1001 / 11014 | 109 / 135 |
| 12 | | 06'55" (+00'22") | 1002 / 12016 | 81 / 177 |
| 13 | | 06'35" (+00'02") | 1001 / 13017 | 150 / 100 |
| 14 | | 06'33" | 1001 / 14019 | 145 / 104 |
| 15 | | 06'42" (+00'09") | 1000 / 15020 | 128 / 116 |
| 16 | | 06'44" (+00'11") | 27 / 15047 | 174 / 85 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 100~121 | 65~79% |
| 2:M馬拉松配速區 | 121~137 | 79~89% |
| 3:T乳酸耐力區 | 137~141 | 89~92% |
| 4:A無氧耐力區 | 141~150 | 92~97.5% |
| 5:I最大耗氧區 | 150~154 | 97.5~100% |
| 最大心率為154 點此去設定最大心率 |
3月累積里程 : 139.64 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'52" | 00:13'45" |
| 3 | 06'45" | 00:20'30" |
| 4 | 06'48" | 00:27'18" |
| 5 | 06'31" | 00:33'49" |
| 6 | 06'45" | 00:40'34" |
| 7 | 06'56" | 00:47'30" |
| 8 | 07'01" | 00:54'31" |
| 9 | 06'47" | 01:01'18" |
| 10 | 06'12" | 01:07'30" |
| 11 | 06'26" | 01:13'56" |
| 12 | 06'54" | 01:20'50" |
| 13 | 06'24" | 01:27'14" |
| 14 | 06'23" | 01:33'37" |
| 15 | 06'35" | 01:40'12" |
| 15.0 | 59'22" | 01:43'03" |
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