13.4 km | 01:27:02 | 06:30/km日期: 2022-03-06 06:36 - 平均心率: 131 - 卡路里: 603 Cal - 平均步頻: 196 - 溫度: 19°C - 濕度: 97%
Pace: 06'19" / 06'46" / 06'43" / 06'29" / 06'23" / 06'25" / 06'24" / 06'15" / 06'26" / 06'43" / 06'10" / 06'10" / 06'09" / 07'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+01'03") | 1000 / 1000 |
| 2 | | 06'45" (+00'36") | 1000 / 2000 |
| 3 | | 06'42" (+00'33") | 1000 / 3000 |
| 4 | | 06'29" (+00'20") | 1000 / 4000 |
| 5 | | 06'23" (+00'14") | 1000 / 5000 |
| 6 | | 06'23" (+00'14") | 1000 / 6000 |
| 7 | | 06'23" (+00'14") | 1000 / 7000 |
| 8 | | 06'14" (+00'05") | 1000 / 8000 |
| 9 | | 06'26" (+00'17") | 1000 / 9000 |
| 10 | | 06'43" (+00'34") | 1000 / 10000 |
| 11 | | 06'09" | 1000 / 11000 |
| 12 | | 06'10" (+00'01") | 1000 / 12000 |
| 13 | | 06'09" | 1000 / 13000 |
| 14 | | 07'29" (+01'20") | 370 / 13370 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
3月累積里程 : 573.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'46" | 00:13'05" |
| 3 | 06'43" | 00:19'48" |
| 4 | 06'29" | 00:26'17" |
| 5 | 06'23" | 00:32'40" |
| 6 | 06'25" | 00:39'05" |
| 7 | 06'24" | 00:45'29" |
| 8 | 06'15" | 00:51'44" |
| 9 | 06'26" | 00:58'10" |
| 10 | 06'43" | 01:04'53" |
| 11 | 06'10" | 01:11'03" |
| 12 | 06'10" | 01:17'13" |
| 13 | 06'09" | 01:23'22" |
| 13.4 | 07'30" | 01:26'09" |
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