7.1 km | 00:49:30 | 06:55/km日期: 2015-07-10 17:27 - 地點: 高餐 - 天氣: 晴風大 - 卡路里: 379 Cal - 總步數: 8370 - 平均步頻: 169 - 平均步幅: 85 cm - 溫度: 31°C - 濕度: 76%
Pace: 06'58" / 06'47" / 07'04" / 06'52" / 06'49" / 07'09" / 06'44" / 07'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'58" (+00'18") | 1008 / 1008 | 168 / 85 |
2 | | 06'40" | 1006 / 2015 | 169 / 88 |
3 | | 07'02" (+00'22") | 1002 / 3018 | 169 / 83 |
4 | | 06'54" (+00'14") | 1003 / 4022 | 170 / 84 |
5 | | 06'49" (+00'09") | 1008 / 5030 | 172 / 85 |
6 | | 07'10" (+00'30") | 1004 / 6035 | 166 / 83 |
7 | | 06'40" | 1008 / 7043 | 167 / 89 |
8 | | 06'16" | 146 / 7189 | 165 / 96 |
7月累積里程 : 22.73 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'47" | 00:13'45" |
3 | 07'04" | 00:20'49" |
4 | 06'52" | 00:27'41" |
5 | 06'49" | 00:34'30" |
6 | 07'09" | 00:41'39" |
7 | 06'44" | 00:48'23" |
7.1 | 07'38" | 00:49'30" |