21.3 km | 02:46:59 | 07:50/km日期: 2022-03-13 15:05 - 卡路里: 1424 Cal - 溫度: 26°C - 濕度: 55% - PM2.5: 良好(9)
Pace: 07'30" / 06'49" / 07'46" / 07'35" / 07'40" / 07'28" / 07'07" / 07'54" / 07'27" / 13'15" / 07'25" / 07'14" / 07'56" / 08'52" / 08'10" / 08'51" / 08'02" / 08'07" / 07'40" / 11'17" / 07'30" / 10'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'29" (+00'40") | 1000 / 1000 |
| 2 | | 06'49" | 1000 / 2000 |
| 3 | | 07'46" (+00'57") | 1000 / 3000 |
| 4 | | 07'34" (+00'45") | 1000 / 4000 |
| 5 | | 07'40" (+00'51") | 1000 / 5000 |
| 6 | | 07'27" (+00'38") | 1000 / 6000 |
| 7 | | 07'07" (+00'18") | 1000 / 7000 |
| 8 | | 07'54" (+01'05") | 1000 / 8000 |
| 9 | | 07'27" (+00'38") | 1000 / 9000 |
| 10 | | 07'49" (+01'00") | 1000 / 10000 |
| 11 | | 07'24" (+00'35") | 1000 / 11000 |
| 12 | | 07'14" (+00'25") | 1000 / 12000 |
| 13 | | 07'56" (+01'07") | 1000 / 13000 |
| 14 | | 08'51" (+02'02") | 1000 / 14000 |
| 15 | | 08'09" (+01'20") | 1000 / 15000 |
| 16 | | 08'51" (+02'02") | 1000 / 16000 |
| 17 | | 08'01" (+01'12") | 1000 / 17000 |
| 18 | | 08'06" (+01'17") | 1000 / 18000 |
| 19 | | 07'39" (+00'50") | 1000 / 19000 |
| 20 | | 08'48" (+01'59") | 1000 / 20000 |
| 21 | | 07'29" (+00'40") | 1000 / 21000 |
| 22 | | 10'36" (+03'47") | 312 / 21312 |
3月累積里程 : 101.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 06'49" | 00:14'19" |
| 3 | 07'46" | 00:22'05" |
| 4 | 07'35" | 00:29'40" |
| 5 | 07'40" | 00:37'20" |
| 6 | 07'28" | 00:44'48" |
| 7 | 07'07" | 00:51'55" |
| 8 | 07'54" | 00:59'49" |
| 9 | 07'27" | 01:07'16" |
| 10 | 13'15" | 01:20'31" |
| 11 | 07'25" | 01:27'56" |
| 12 | 07'14" | 01:35'10" |
| 13 | 07'56" | 01:43'06" |
| 14 | 08'52" | 01:51'58" |
| 15 | 08'10" | 02:00'08" |
| 16 | 08'51" | 02:08'59" |
| 17 | 08'02" | 02:17'01" |
| 18 | 08'07" | 02:25'08" |
| 19 | 07'40" | 02:32'48" |
| 20 | 11'17" | 02:44'05" |
| 21 | 07'30" | 02:51'35" |
| 21.3 | 10'33" | 02:54'53" |
12735.9 km | 
12.0 km
Vincent Chen 說推
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