13.2 km | 01:14:05 | 05:37/km日期: 2015-06-06 16:03 - 卡路里: 916 Cal - 溫度: 27°C - 濕度: 86%
Pace: 07'25" / 05'39" / 05'22" / 05'31" / 05'29" / 05'32" / 05'37" / 05'41" / 05'35" / 05'41" / 05'46" / 05'44" / 05'41" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'32") | 1000 / 1000 |
| 2 | | 05'39" (+00'17") | 1000 / 2000 |
| 3 | | 05'22" | 1000 / 3000 |
| 4 | | 05'30" (+00'08") | 1000 / 4000 |
| 5 | | 05'29" (+00'07") | 1000 / 5000 |
| 6 | | 05'32" (+00'10") | 1000 / 6000 |
| 7 | | 05'36" (+00'14") | 1000 / 7000 |
| 8 | | 05'41" (+00'19") | 1000 / 8000 |
| 9 | | 05'35" (+00'13") | 1000 / 9000 |
| 10 | | 05'40" (+00'18") | 1000 / 10000 |
| 11 | | 05'45" (+00'23") | 1000 / 11000 |
| 12 | | 05'36" (+00'14") | 1000 / 12000 |
| 13 | | 05'48" (+00'26") | 1000 / 13000 |
| 14 | | 05'42" (+00'20") | 153 / 13153 |
6月累積里程 :
151.10 km 
Nike Free 4.0 2015 累積 :
709.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 05'39" | 00:13'04" |
| 3 | 05'22" | 00:18'26" |
| 4 | 05'31" | 00:23'57" |
| 5 | 05'29" | 00:29'26" |
| 6 | 05'32" | 00:34'58" |
| 7 | 05'37" | 00:40'35" |
| 8 | 05'41" | 00:46'16" |
| 9 | 05'35" | 00:51'51" |
| 10 | 05'41" | 00:57'32" |
| 11 | 05'46" | 01:03'18" |
| 12 | 05'44" | 01:09'02" |
| 13 | 05'41" | 01:14'43" |
| 13.2 | 05'45" | 01:15'36" |
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