8.7 km | 01:09:47 | 08:04/km日期: 2022-03-18 16:22 - 卡路里: 653 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 62%
Pace: 05'41" / 07'38" / 07'36" / 07'45" / 08'15" / 08'21" / 08'12" / 07'33" / 08'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'40" (+01'07") | 1000 / 1000 |
| 2 | | 07'38" (+00'05") | 1000 / 2000 |
| 3 | | 07'36" (+00'03") | 1000 / 3000 |
| 4 | | 07'45" (+00'12") | 1000 / 4000 |
| 5 | | 08'14" (+00'41") | 1000 / 5000 |
| 6 | | 08'20" (+00'47") | 1000 / 6000 |
| 7 | | 08'11" (+00'38") | 1000 / 7000 |
| 8 | | 07'33" | 1000 / 8000 |
| 9 | | 08'51" (+01'18") | 652 / 8652 |
3月累積里程 : 309.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 07'38" | 00:13'19" |
| 3 | 07'36" | 00:20'55" |
| 4 | 07'45" | 00:28'40" |
| 5 | 08'15" | 00:36'55" |
| 6 | 08'21" | 00:45'16" |
| 7 | 08'12" | 00:53'28" |
| 8 | 07'33" | 01:01'01" |
| 8.7 | 08'52" | 01:06'48" |
展開計圈分析
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