7.0 km | 00:41:05 | 05:51/km日期: 2015-06-16 19:13 - 卡路里: 444 Cal - 溫度: 28°C - 濕度: 84%
Pace: 06'16" / 05'39" / 05'38" / 05'42" / 05'48" / 05'57" / 06'02" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'39") | 1000 / 1000 |
| 2 | | 05'39" (+00'02") | 1000 / 2000 |
| 3 | | 05'37" | 1000 / 3000 |
| 4 | | 05'42" (+00'05") | 1000 / 4000 |
| 5 | | 05'47" (+00'10") | 1000 / 5000 |
| 6 | | 05'57" (+00'20") | 1000 / 6000 |
| 7 | | 06'02" (+00'25") | 1000 / 7000 |
| 8 | | 04'38" | 8 / 7008 |
6月累積里程 :
46.41 km 
Saucony Kinvara 4 累積 :
10689.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'39" | 00:11'55" |
| 3 | 05'38" | 00:17'33" |
| 4 | 05'42" | 00:23'15" |
| 5 | 05'48" | 00:29'03" |
| 6 | 05'57" | 00:35'00" |
| 7 | 06'02" | 00:41'02" |
| 7.0 | 05'56" | 00:41'05" |
展開計圈分析
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