10.1 km | 00:58:02 | 05:44/km日期: 2015-07-16 22:44 - 地點: 第一科大 - 天氣: 有晚風 - 卡路里: 600 Cal - 溫度: 29°C - 濕度: 87%
Pace: 05'33" / 05'36" / 05'33" / 05'44" / 05'44" / 05'36" / 05'51" / 05'40" / 06'02" / 05'45" / 09'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'10") | 500 / 500 |
| 2 | | 05'27" | 506 / 1006 |
| 3 | | 05'41" (+00'14") | 497 / 1504 |
| 4 | | 05'28" (+00'01") | 506 / 2010 |
| 5 | | 05'36" (+00'09") | 507 / 2518 |
| 6 | | 05'32" (+00'05") | 493 / 3012 |
| 7 | | 05'54" (+00'27") | 507 / 3519 |
| 8 | | 05'28" (+00'01") | 504 / 4023 |
| 9 | | 05'43" (+00'16") | 501 / 4524 |
| 10 | | 05'46" (+00'19") | 505 / 5030 |
| 11 | | 05'33" (+00'06") | 495 / 5525 |
| 12 | | 05'39" (+00'12") | 500 / 6025 |
| 13 | | 05'44" (+00'17") | 508 / 6534 |
| 14 | | 05'56" (+00'29") | 499 / 7034 |
| 15 | | 05'37" (+00'10") | 506 / 7540 |
| 16 | | 05'44" (+00'17") | 508 / 8048 |
| 17 | | 05'48" (+00'21") | 499 / 8548 |
| 18 | | 06'15" (+00'48") | 505 / 9054 |
| 19 | | 05'47" (+00'20") | 497 / 9551 |
| 20 | | 05'40" (+00'13") | 504 / 10056 |
| 21 | | 06'06" (+00'39") | 109 / 10165 |
一個人在夜晚靜謐的校園中，前無古人、後無跑者，貪婪的享受著這只屬於自己的靜默空間，聽著自己的腳步聲在校園迴響，越流越遠...享受著自己與自己內心的交流，爽啦!!!
7月累積里程 :
34.17 km 
mizuno RIDER 18 累積 :
792.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'36" | 00:11'09" |
| 3 | 05'33" | 00:16'42" |
| 4 | 05'44" | 00:22'26" |
| 5 | 05'44" | 00:28'10" |
| 6 | 05'36" | 00:33'46" |
| 7 | 05'51" | 00:39'37" |
| 8 | 05'40" | 00:45'17" |
| 9 | 06'02" | 00:51'19" |
| 10 | 05'45" | 00:57'04" |
| 10.1 | 09'28" | 00:58'02" |
展開計圈分析
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