9.5 km | 01:00:19 | 06:19/km日期: 2022-03-25 19:00 - 卡路里: 703 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 78% - PM2.5: 良好(22)
Pace: 07'13" / 06'49" / 06'50" / 06'32" / 06'17" / 06'12" / 06'01" / 06'06" / 05'38" / 05'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'13" (+01'36") | 1000 / 1000 |
2 | | 06'49" (+01'12") | 1000 / 2000 |
3 | | 06'49" (+01'12") | 1000 / 3000 |
4 | | 06'31" (+00'54") | 1000 / 4000 |
5 | | 06'17" (+00'40") | 1000 / 5000 |
6 | | 06'11" (+00'34") | 1000 / 6000 |
7 | | 06'01" (+00'24") | 1000 / 7000 |
8 | | 06'05" (+00'28") | 1000 / 8000 |
9 | | 05'37" | 1000 / 9000 |
10 | | 05'05" | 526 / 9526 |
3月累積里程 : 29.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 06'49" | 00:14'02" |
3 | 06'50" | 00:20'52" |
4 | 06'32" | 00:27'24" |
5 | 06'17" | 00:33'41" |
6 | 06'12" | 00:39'53" |
7 | 06'01" | 00:45'54" |
8 | 06'06" | 00:52'00" |
9 | 05'38" | 00:57'38" |
9.5 | 05'05" | 01:00'19" |