10.0 km | 01:01:21 | 06:07/km日期: 2022-03-30 18:51 - 卡路里: 730 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 76% - PM2.5: 良好(31)
Pace: 06'18" / 06'21" / 06'23" / 06'09" / 06'16" / 06'05" / 05'58" / 06'01" / 06'02" / 05'43" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+00'37") | 1000 / 1000 |
2 | | 06'21" (+00'39") | 1000 / 2000 |
3 | | 06'23" (+00'41") | 1000 / 3000 |
4 | | 06'08" (+00'26") | 1000 / 4000 |
5 | | 06'15" (+00'33") | 1000 / 5000 |
6 | | 06'05" (+00'23") | 1000 / 6000 |
7 | | 05'58" (+00'16") | 1000 / 7000 |
8 | | 06'00" (+00'18") | 1000 / 8000 |
9 | | 06'02" (+00'20") | 1000 / 9000 |
10 | | 05'42" | 1000 / 10000 |
11 | | 04'24" | 17 / 10017 |
3月累積里程 : 29.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'21" | 00:12'39" |
3 | 06'23" | 00:19'02" |
4 | 06'09" | 00:25'11" |
5 | 06'16" | 00:31'27" |
6 | 06'05" | 00:37'32" |
7 | 05'58" | 00:43'30" |
8 | 06'01" | 00:49'31" |
9 | 06'02" | 00:55'33" |
10 | 05'43" | 01:01'16" |
10.0 | 04'40" | 01:01'21" |