8.7 km | 00:55:26 | 06:21/km日期: 2015-05-16 07:26 - 總爬升: 168 m - 卡路里: 486 Cal - 溫度: 26°C - 濕度: 80%
Pace: 05'13" / 05'08" / 07'25" / 07'41" / 04'44" / 05'43" / 06'38" / 07'07" / 08'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+00'29") | 1000 / 1000 |
2 | | 05'07" (+00'24") | 1000 / 2000 |
3 | | 07'25" (+02'42") | 1000 / 3000 |
4 | | 07'41" (+02'58") | 1000 / 4000 |
5 | | 04'43" | 1000 / 5000 |
6 | | 05'43" (+01'00") | 1000 / 6000 |
7 | | 06'37" (+01'54") | 1000 / 7000 |
8 | | 07'06" (+02'23") | 1000 / 8000 |
9 | | 08'09" (+03'26") | 709 / 8709 |
5月累積里程 : 27.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 05'08" | 00:10'21" |
3 | 07'25" | 00:17'46" |
4 | 07'41" | 00:25'27" |
5 | 04'44" | 00:30'11" |
6 | 05'43" | 00:35'54" |
7 | 06'38" | 00:42'32" |
8 | 07'07" | 00:49'39" |
8.7 | 08'09" | 00:55'26" |