26.7 km | 07:19:12 | 16:26/km日期: 2022-04-04 06:16 - 總爬升: 1931 m - 平均心率: 104 - 卡路里: 1677 Cal - 平均步頻: 102 - 溫度: 13°C - 濕度: 98% - PM2.5: 良好(11)
Pace: 17'06" / 17'11" / 16'32" / 17'30" / 17'09" / 24'12" / 15'51" / 16'28" / 17'31" / 16'23" / 26'12" / 17'07" / 15'31" / 16'53" / 18'27" / 19'38" / 31'28" / 20'12" / 22'57" / 19'37" / 15'11" / 04'13" / 05'52" / 04'26" / 03'39" / 09'32" / 17'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 17'06" (+13'27") | 1000 / 1000 |
| 2 | | 17'11" (+13'32") | 1000 / 2000 |
| 3 | | 16'31" (+12'52") | 1000 / 3000 |
| 4 | | 17'30" (+13'51") | 1000 / 4000 |
| 5 | | 17'08" (+13'29") | 1000 / 5000 |
| 6 | | 24'11" (+20'32") | 1000 / 6000 |
| 7 | | 15'51" (+12'12") | 1000 / 7000 |
| 8 | | 16'27" (+12'48") | 1000 / 8000 |
| 9 | | 17'31" (+13'52") | 1000 / 9000 |
| 10 | | 16'22" (+12'43") | 1000 / 10000 |
| 11 | | 26'11" (+22'32") | 1000 / 11000 |
| 12 | | 17'07" (+13'28") | 1000 / 12000 |
| 13 | | 15'30" (+11'51") | 1000 / 13000 |
| 14 | | 16'53" (+13'14") | 1000 / 14000 |
| 15 | | 18'26" (+14'47") | 1000 / 15000 |
| 16 | | 19'38" (+15'59") | 1000 / 16000 |
| 17 | | 31'27" (+27'48") | 1000 / 17000 |
| 18 | | 20'11" (+16'32") | 1000 / 18000 |
| 19 | | 22'57" (+19'18") | 1000 / 19000 |
| 20 | | 19'36" (+15'57") | 1000 / 20000 |
| 21 | | 15'11" (+11'32") | 1000 / 21000 |
| 22 | | 04'12" (+00'33") | 1000 / 22000 |
| 23 | | 05'51" (+02'12") | 1000 / 23000 |
| 24 | | 04'25" (+00'46") | 1000 / 24000 |
| 25 | | 03'39" | 1000 / 25000 |
| 26 | | 09'32" (+05'53") | 1000 / 26000 |
| 27 | | 17'38" (+13'59") | 702 / 26702 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
4月累積里程 : 350.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 17'06" | 00:17'06" |
| 2 | 17'11" | 00:34'17" |
| 3 | 16'32" | 00:50'49" |
| 4 | 17'30" | 01:08'19" |
| 5 | 17'09" | 01:25'28" |
| 6 | 24'12" | 01:49'40" |
| 7 | 15'51" | 02:05'31" |
| 8 | 16'28" | 02:21'59" |
| 9 | 17'31" | 02:39'30" |
| 10 | 16'23" | 02:55'53" |
| 11 | 26'12" | 03:22'05" |
| 12 | 17'07" | 03:39'12" |
| 13 | 15'31" | 03:54'43" |
| 14 | 16'53" | 04:11'36" |
| 15 | 18'27" | 04:30'03" |
| 16 | 19'38" | 04:49'41" |
| 17 | 31'28" | 05:21'09" |
| 18 | 20'12" | 05:41'21" |
| 19 | 22'57" | 06:04'18" |
| 20 | 19'37" | 06:23'55" |
| 21 | 15'11" | 06:39'06" |
| 22 | 04'13" | 06:43'19" |
| 23 | 05'52" | 06:49'11" |
| 24 | 04'26" | 06:53'37" |
| 25 | 03'39" | 06:57'16" |
| 26 | 09'32" | 07:06'48" |
| 26.7 | 17'39" | 07:19'12" |
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