14.5 km | 01:32:00 | 06:19/km日期: 2022-04-05 05:41 - 地點: 高雄大學 - 平均心率: 134 - 卡路里: 788 Cal - 平均步頻: 164 - 溫度: 17°C - 濕度: 97% - PM2.5: 良好(29)
Pace: 06'49" / 06'22" / 06'14" / 08'11" / 06'08" / 06'01" / 05'53" / 06'06" / 05'48" / 05'50" / 05'45" / 20'52" / 07'02" / 06'48" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'05") | 1000 / 1000 |
| 2 | | 06'21" (+00'37") | 1000 / 2000 |
| 3 | | 06'14" (+00'30") | 1000 / 3000 |
| 4 | | 06'12" (+00'28") | 1000 / 4000 |
| 5 | | 06'07" (+00'23") | 1000 / 5000 |
| 6 | | 06'00" (+00'16") | 1000 / 6000 |
| 7 | | 05'53" (+00'09") | 1000 / 7000 |
| 8 | | 06'05" (+00'21") | 1000 / 8000 |
| 9 | | 05'47" (+00'03") | 1000 / 9000 |
| 10 | | 05'50" (+00'06") | 1000 / 10000 |
| 11 | | 05'44" | 1000 / 11000 |
| 12 | | 07'28" (+01'44") | 1000 / 12000 |
| 13 | | 07'02" (+01'18") | 1000 / 13000 |
| 14 | | 06'47" (+01'03") | 1000 / 14000 |
| 15 | | 06'45" (+01'01") | 526 / 14526 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
4月累積里程 :
321.13 km 
亞瑟士 kayano 26 累積 :
2540.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'22" | 00:13'11" |
| 3 | 06'14" | 00:19'25" |
| 4 | 08'11" | 00:27'36" |
| 5 | 06'08" | 00:33'44" |
| 6 | 06'01" | 00:39'45" |
| 7 | 05'53" | 00:45'38" |
| 8 | 06'06" | 00:51'44" |
| 9 | 05'48" | 00:57'32" |
| 10 | 05'50" | 01:03'22" |
| 11 | 05'45" | 01:09'07" |
| 12 | 20'52" | 01:29'59" |
| 13 | 07'02" | 01:37'01" |
| 14 | 06'48" | 01:43'49" |
| 14.5 | 06'44" | 01:47'22" |
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