16.5 km | 03:06:03 | 11:18/km日期: 2015-07-18 04:50 - 總爬升: 392 m - 卡路里: 681 Cal - 溫度: 26°C - 濕度: 89%
Pace: 11'04" / 08'39" / 10'04" / 16'18" / 10'08" / 11'02" / 08'25" / 09'28" / 08'06" / 07'02" / 10'04" / 07'55" / 14'55" / 15'19" / 16'36" / 15'17" / 12'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'02" (+03'36") | 992 / 992 |
| 2 | | 08'40" (+01'14") | 1011 / 2003 |
| 3 | | 10'02" (+02'36") | 990 / 2993 |
| 4 | | 16'11" (+08'45") | 1013 / 4007 |
| 5 | | 10'08" (+02'42") | 999 / 5007 |
| 6 | | 11'04" (+03'38") | 1009 / 6017 |
| 7 | | 08'18" (+00'52") | 995 / 7012 |
| 8 | | 09'30" (+02'04") | 1005 / 8017 |
| 9 | | 08'05" (+00'39") | 1003 / 9021 |
| 10 | | 07'26" | 1016 / 10037 |
| 11 | | 09'52" (+02'26") | 1000 / 11038 |
| 12 | | 07'42" (+00'16") | 1002 / 12040 |
| 13 | | 15'10" (+07'44") | 1005 / 13045 |
| 14 | | 15'02" (+07'36") | 993 / 14038 |
| 15 | | 17'20" (+09'54") | 1017 / 15056 |
| 16 | | 14'38" (+07'12") | 992 / 16049 |
| 17 | | 12'44" (+05'18") | 404 / 16453 |
7月累積里程 : 202.13 km
Android - Sony C6602 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'04" | 00:11'04" |
| 2 | 08'39" | 00:19'43" |
| 3 | 10'04" | 00:29'47" |
| 4 | 16'18" | 00:46'05" |
| 5 | 10'08" | 00:56'13" |
| 6 | 11'02" | 01:07'15" |
| 7 | 08'25" | 01:15'40" |
| 8 | 09'28" | 01:25'08" |
| 9 | 08'06" | 01:33'14" |
| 10 | 07'02" | 01:40'16" |
| 11 | 10'04" | 01:50'20" |
| 12 | 07'55" | 01:58'15" |
| 13 | 14'55" | 02:13'10" |
| 14 | 15'19" | 02:28'29" |
| 15 | 16'36" | 02:45'05" |
| 16 | 15'17" | 03:00'22" |
| 16.5 | 12'31" | 03:06'03" |
展開計圈分析
留言 
