6.7 km | 00:43:45 | 06:34/km日期: 2022-04-09 15:09 - 平均心率: 159 - 卡路里: 549 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 52% - PM2.5: 良好(21)
Pace: 00'06" / 00'01" / 00'06" / 00'01" / 00'03" / 00'01" / 00'02" / 00'01" / 00'01" / 00'02" / 00'02" / 00'03" / 00'06" / 00'06" / 00'02" / 00'03" / 00'06" / 00'02" / 00'05" / 00'07" / 00'07" / 00'02" / 00'07" / 00'01" / 00'07" / 00'01" / 00'07" / 00'07" / 00'01" / 00'07" / 00'01" / 04'13" / 05'30" / 07'52" / 05'44" / 06'42" / 07'48" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" | 1000 / 1000 |
| 2 | | 05'30" (+00'19") | 1000 / 2000 |
| 3 | | 07'46" (+02'35") | 1000 / 3000 |
| 4 | | 05'43" (+00'32") | 1000 / 4000 |
| 5 | | 06'44" (+01'33") | 1000 / 5000 |
| 6 | | 07'46" (+02'35") | 1000 / 6000 |
| 7 | | 07'41" (+02'30") | 655 / 6655 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 : 95.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'06" | 00:00'06" |
| 2 | 00'01" | 00:00'07" |
| 3 | 00'06" | 00:00'13" |
| 4 | 00'01" | 00:00'14" |
| 5 | 00'03" | 00:00'17" |
| 6 | 00'01" | 00:00'18" |
| 7 | 00'02" | 00:00'20" |
| 8 | 00'01" | 00:00'21" |
| 9 | 00'01" | 00:00'22" |
| 10 | 00'02" | 00:00'24" |
| 11 | 00'02" | 00:00'26" |
| 12 | 00'03" | 00:00'29" |
| 13 | 00'06" | 00:00'35" |
| 14 | 00'06" | 00:00'41" |
| 15 | 00'02" | 00:00'43" |
| 16 | 00'03" | 00:00'46" |
| 17 | 00'06" | 00:00'52" |
| 18 | 00'02" | 00:00'54" |
| 19 | 00'05" | 00:00'59" |
| 20 | 00'07" | 00:01'06" |
| 21 | 00'07" | 00:01'13" |
| 22 | 00'02" | 00:01'15" |
| 23 | 00'07" | 00:01'22" |
| 24 | 00'01" | 00:01'23" |
| 25 | 00'07" | 00:01'30" |
| 26 | 00'01" | 00:01'31" |
| 27 | 00'07" | 00:01'38" |
| 28 | 00'07" | 00:01'45" |
| 29 | 00'01" | 00:01'46" |
| 30 | 00'07" | 00:01'53" |
| 31 | 00'01" | 00:01'54" |
| 32 | 04'13" | 00:06'07" |
| 33 | 05'30" | 00:11'37" |
| 34 | 07'52" | 00:19'29" |
| 35 | 05'44" | 00:25'13" |
| 36 | 06'42" | 00:31'55" |
| 37 | 07'48" | 00:39'43" |
| 6.7 | 00'-7" | 00:43'43" |
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