8.0 km | 00:38:22 | 04:46/km日期: 2015-07-18 17:59 - 卡路里: 490 Cal - 溫度: 33°C - 濕度: 61%
Pace: 04'19" / 04'20" / 04'44" / 04'45" / 04'58" / 04'53" / 04'57" / 05'14" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'19" | 1000 / 1000 |
| 2 | | 04'19" | 1000 / 2000 |
| 3 | | 04'44" (+00'25") | 1000 / 3000 |
| 4 | | 04'44" (+00'25") | 1000 / 4000 |
| 5 | | 04'57" (+00'38") | 1000 / 5000 |
| 6 | | 04'53" (+00'34") | 1000 / 6000 |
| 7 | | 04'57" (+00'38") | 1000 / 7000 |
| 8 | | 05'13" (+00'54") | 1000 / 8000 |
| 9 | | 05'03" (+00'44") | 42 / 8042 |
7月累積里程 :
25.57 km 
MIZUNO WAVE SAYONARA 累積 :
1336.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'19" | 00:04'19" |
| 2 | 04'20" | 00:08'39" |
| 3 | 04'44" | 00:13'23" |
| 4 | 04'45" | 00:18'08" |
| 5 | 04'58" | 00:23'06" |
| 6 | 04'53" | 00:27'59" |
| 7 | 04'57" | 00:32'56" |
| 8 | 05'14" | 00:38'10" |
| 8.0 | 05'03" | 00:38'23" |
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