10.2 km | 01:06:53 | 06:34/km日期: 2015-07-21 21:01 - 地點: 羅運-蘭陽大橋 - 卡路里: 714 Cal - 溫度: 30°C - 濕度: 67%
Pace: 06'12" / 06'09" / 06'20" / 06'35" / 06'41" / 06'41" / 06'44" / 06'30" / 06'42" / 07'09" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" | 996 / 996 |
| 2 | | 06'12" (+00'04") | 1004 / 2001 |
| 3 | | 06'20" (+00'12") | 999 / 3000 |
| 4 | | 06'30" (+00'22") | 1010 / 4011 |
| 5 | | 06'41" (+00'33") | 998 / 5009 |
| 6 | | 06'39" (+00'31") | 1003 / 6012 |
| 7 | | 06'44" (+00'36") | 999 / 7011 |
| 8 | | 06'34" (+00'26") | 1004 / 8016 |
| 9 | | 06'37" (+00'29") | 1016 / 9032 |
| 10 | | 07'12" (+01'04") | 987 / 10020 |
| 11 | | 06'55" (+00'47") | 153 / 10174 |
7月累積里程 :
81.45 km 
Mizuno EMPOWER 累積 :
1706.8 kmAndroid - HTC HTC_B810x 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'09" | 00:12'21" |
| 3 | 06'20" | 00:18'41" |
| 4 | 06'35" | 00:25'16" |
| 5 | 06'41" | 00:31'57" |
| 6 | 06'41" | 00:38'38" |
| 7 | 06'44" | 00:45'22" |
| 8 | 06'30" | 00:51'52" |
| 9 | 06'42" | 00:58'34" |
| 10 | 07'09" | 01:05'43" |
| 10.2 | 06'40" | 01:06'53" |
展開計圈分析
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