8.1 km | 00:44:21 | 05:27/km日期: 2015-07-16 05:33 - 地點: 巷子繞圈 - 天氣: 晴 - 卡路里: 552 Cal - 溫度: 28°C - 濕度: 89%
Pace: 05'59" / 05'46" / 05'30" / 05'19" / 05'29" / 05'16" / 05'17" / 05'10" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'48") | 1014 / 1014 |
| 2 | | 05'45" (+00'36") | 1010 / 2024 |
| 3 | | 05'28" (+00'19") | 1012 / 3036 |
| 4 | | 05'18" (+00'09") | 1006 / 4043 |
| 5 | | 05'29" (+00'20") | 1012 / 5056 |
| 6 | | 05'17" (+00'08") | 1014 / 6070 |
| 7 | | 05'14" (+00'05") | 1005 / 7076 |
| 8 | | 05'09" | 1006 / 8082 |
| 9 | | 06'14" (+01'05") | 32 / 8114 |
7月累積里程 :
205.18 km 
adidas 練 累積 :
3166.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'46" | 00:11'45" |
| 3 | 05'30" | 00:17'15" |
| 4 | 05'19" | 00:22'34" |
| 5 | 05'29" | 00:28'03" |
| 6 | 05'16" | 00:33'19" |
| 7 | 05'17" | 00:38'36" |
| 8 | 05'10" | 00:43'46" |
| 8.1 | 05'05" | 00:44'21" |
展開計圈分析
留言 
