10.0 km | 00:53:28 | 05:20/km日期: 2022-04-13 05:15 - 卡路里: 801 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 83% - PM2.5: 良好(2)
Pace: 05'51" / 05'21" / 05'19" / 05'22" / 05'18" / 05'18" / 05'09" / 05'19" / 05'14" / 05'23" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'34") | 1000 / 1000 |
| 2 | | 05'20" (+00'11") | 1000 / 2000 |
| 3 | | 05'19" (+00'10") | 1000 / 3000 |
| 4 | | 05'21" (+00'12") | 1000 / 4000 |
| 5 | | 05'17" (+00'08") | 1000 / 5000 |
| 6 | | 05'17" (+00'08") | 1000 / 6000 |
| 7 | | 05'09" | 1000 / 7000 |
| 8 | | 05'19" (+00'10") | 1000 / 8000 |
| 9 | | 05'13" (+00'04") | 1000 / 9000 |
| 10 | | 05'22" (+00'13") | 1000 / 10000 |
| 11 | | 03'13" | 9 / 10009 |
4月累積里程 : 156.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'21" | 00:11'12" |
| 3 | 05'19" | 00:16'31" |
| 4 | 05'22" | 00:21'53" |
| 5 | 05'18" | 00:27'11" |
| 6 | 05'18" | 00:32'29" |
| 7 | 05'09" | 00:37'38" |
| 8 | 05'19" | 00:42'57" |
| 9 | 05'14" | 00:48'11" |
| 10 | 05'23" | 00:53'34" |
| 10.0 | 03'24" | 00:53'36" |
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