17.0 km | 02:55:55 | 10:20/km日期: 2022-04-16 06:08 - 總爬升: 268 m - 卡路里: 1341 Cal - 平均步頻: 134 - 溫度: 20°C - 濕度: 79% - PM2.5: 良好(10)
Pace: 06'47" / 06'45" / 07'10" / 07'53" / 11'54" / 09'04" / 09'38" / 08'22" / 21'21" / 11'07" / 11'10" / 11'29" / 12'00" / 08'34" / 09'57" / 11'12" / 11'20" / 12'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'02") | 1000 / 1000 |
| 2 | | 06'45" | 1000 / 2000 |
| 3 | | 07'09" (+00'24") | 1000 / 3000 |
| 4 | | 07'52" (+01'07") | 1000 / 4000 |
| 5 | | 11'52" (+05'07") | 1000 / 5000 |
| 6 | | 09'03" (+02'18") | 1000 / 6000 |
| 7 | | 09'37" (+02'52") | 1000 / 7000 |
| 8 | | 08'22" (+01'37") | 1000 / 8000 |
| 9 | | 21'21" (+14'36") | 1000 / 9000 |
| 10 | | 11'06" (+04'21") | 1000 / 10000 |
| 11 | | 11'09" (+04'24") | 1000 / 11000 |
| 12 | | 11'28" (+04'43") | 1000 / 12000 |
| 13 | | 12'00" (+05'15") | 1000 / 13000 |
| 14 | | 08'33" (+01'48") | 1000 / 14000 |
| 15 | | 09'57" (+03'12") | 1000 / 15000 |
| 16 | | 11'11" (+04'26") | 1000 / 16000 |
| 17 | | 11'20" (+04'35") | 1000 / 17000 |
| 18 | | 12'06" (+05'21") | 17 / 17017 |
4月累積里程 : 169.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'45" | 00:13'32" |
| 3 | 07'10" | 00:20'42" |
| 4 | 07'53" | 00:28'35" |
| 5 | 11'54" | 00:40'29" |
| 6 | 09'04" | 00:49'33" |
| 7 | 09'38" | 00:59'11" |
| 8 | 08'22" | 01:07'33" |
| 9 | 21'21" | 01:28'54" |
| 10 | 11'07" | 01:40'01" |
| 11 | 11'10" | 01:51'11" |
| 12 | 11'29" | 02:02'40" |
| 13 | 12'00" | 02:14'40" |
| 14 | 08'34" | 02:23'14" |
| 15 | 09'57" | 02:33'11" |
| 16 | 11'12" | 02:44'23" |
| 17 | 11'20" | 02:55'43" |
| 17.0 | 12'03" | 02:55'56" |
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