5.0 km | 00:24:29 | 04:53/km日期: 2022-04-14 18:50 - 卡路里: 323 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 62%
Pace: 05'05" / 04'57" / 04'50" / 04'50" / 04'45" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'27") | 500 / 500 |
| 2 | | 04'58" (+00'14") | 500 / 1000 |
| 3 | | 04'56" (+00'12") | 500 / 1500 |
| 4 | | 04'56" (+00'12") | 500 / 2000 |
| 5 | | 04'51" (+00'07") | 500 / 2500 |
| 6 | | 04'49" (+00'05") | 500 / 3000 |
| 7 | | 04'49" (+00'05") | 500 / 3500 |
| 8 | | 04'49" (+00'05") | 500 / 4000 |
| 9 | | 04'46" (+00'02") | 500 / 4500 |
| 10 | | 04'44" | 500 / 5000 |
| 11 | | 03'45" | 11 / 5011 |
4月累積里程 : 320.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 04'57" | 00:10'02" |
| 3 | 04'50" | 00:14'52" |
| 4 | 04'50" | 00:19'42" |
| 5 | 04'45" | 00:24'27" |
| 5.0 | 04'25" | 00:24'30" |
展開計圈分析
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