8.1 km | 00:53:52 | 06:40/km日期: 2022-04-19 19:18 - 平均心率: 124 - 卡路里: 453 Cal - 平均步頻: 162 - 溫度: 17°C - 濕度: 73% - PM2.5: 良好(30)
Pace: 05'21" / 05'02" / 10'17" / 07'33" / 07'01" / 07'50" / 05'21" / 05'05" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+01'51") | 1000 / 1000 |
| 2 | | 05'02" (+01'32") | 1000 / 2000 |
| 3 | | 05'05" (+01'35") | 505 / 2505 |
| 4 | | 51'45" (+48'15") | 86 / 2591 |
| 5 | | 04'02" (+00'32") | 213 / 2804 |
| 6 | | 22'44" (+19'14") | 87 / 2892 |
| 7 | | 03'30" | 222 / 3115 |
| 8 | | 29'06" (+25'36") | 72 / 3187 |
| 9 | | 03'52" (+00'22") | 440 / 3627 |
| 10 | | 39'26" (+35'56") | 51 / 3679 |
| 11 | | 04'02" (+00'32") | 427 / 4106 |
| 12 | | 18'38" (+15'08") | 110 / 4216 |
| 13 | | 03'53" (+00'23") | 446 / 4662 |
| 14 | | 14'46" (+11'16") | 135 / 4798 |
| 15 | | 03'53" (+00'23") | 439 / 5237 |
| 16 | | 24'44" (+21'14") | 76 / 5314 |
| 17 | | 04'08" (+00'38") | 421 / 5735 |
| 18 | | 29'51" (+26'21") | 70 / 5806 |
| 19 | | 05'29" (+01'59") | 1000 / 6806 |
| 20 | | 05'11" (+01'41") | 1000 / 7806 |
| 21 | | 05'00" (+01'30") | 262 / 8069 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
4月累積里程 :
79.00 km 
Nike ZoomX VaporFly NEXT%2水藍 累積 :
1109.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'02" | 00:10'23" |
| 3 | 10'17" | 00:20'40" |
| 4 | 07'33" | 00:28'13" |
| 5 | 07'01" | 00:35'14" |
| 6 | 07'50" | 00:43'04" |
| 7 | 05'21" | 00:48'25" |
| 8 | 05'05" | 00:53'30" |
| 8.1 | 05'17" | 00:53'52" |
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