21.0 km | 01:52:19 | 05:20/km日期: 2022-04-22 04:51 - 平均心率: 155 - 卡路里: 1552 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 87% - PM2.5: 良好(13)
Pace: 05'34" / 05'29" / 05'34" / 05'54" / 05'28" / 05'33" / 05'31" / 05'22" / 05'26" / 05'55" / 05'18" / 05'16" / 05'17" / 05'20" / 05'49" / 05'16" / 05'13" / 05'13" / 05'42" / 05'09" / 05'03" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'31") | 1000 / 1000 |
| 2 | | 05'28" (+00'26") | 1000 / 2000 |
| 3 | | 05'31" (+00'29") | 1000 / 3000 |
| 4 | | 05'26" (+00'24") | 1000 / 4000 |
| 5 | | 05'28" (+00'26") | 1000 / 5000 |
| 6 | | 05'33" (+00'31") | 1000 / 6000 |
| 7 | | 05'31" (+00'29") | 1000 / 7000 |
| 8 | | 05'21" (+00'19") | 1000 / 8000 |
| 9 | | 05'25" (+00'23") | 1000 / 9000 |
| 10 | | 05'16" (+00'14") | 1000 / 10000 |
| 11 | | 05'18" (+00'16") | 1000 / 11000 |
| 12 | | 05'15" (+00'13") | 1000 / 12000 |
| 13 | | 05'17" (+00'15") | 1000 / 13000 |
| 14 | | 05'19" (+00'17") | 1000 / 14000 |
| 15 | | 05'15" (+00'13") | 1000 / 15000 |
| 16 | | 05'16" (+00'14") | 1000 / 16000 |
| 17 | | 05'12" (+00'10") | 1000 / 17000 |
| 18 | | 05'13" (+00'11") | 1000 / 18000 |
| 19 | | 05'14" (+00'12") | 1000 / 19000 |
| 20 | | 05'08" (+00'06") | 1000 / 20000 |
| 21 | | 05'02" | 1000 / 21000 |
| 22 | | 05'09" (+00'07") | 32 / 21032 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
4月累積里程 :
250.56 km 
母子鱷魚Y拖三代 淺藍色 累積 :
694.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'29" | 00:11'03" |
| 3 | 05'34" | 00:16'37" |
| 4 | 05'54" | 00:22'31" |
| 5 | 05'28" | 00:27'59" |
| 6 | 05'33" | 00:33'32" |
| 7 | 05'31" | 00:39'03" |
| 8 | 05'22" | 00:44'25" |
| 9 | 05'26" | 00:49'51" |
| 10 | 05'55" | 00:55'46" |
| 11 | 05'18" | 01:01'04" |
| 12 | 05'16" | 01:06'20" |
| 13 | 05'17" | 01:11'37" |
| 14 | 05'20" | 01:16'57" |
| 15 | 05'49" | 01:22'46" |
| 16 | 05'16" | 01:28'02" |
| 17 | 05'13" | 01:33'15" |
| 18 | 05'13" | 01:38'28" |
| 19 | 05'42" | 01:44'10" |
| 20 | 05'09" | 01:49'19" |
| 21 | 05'03" | 01:54'22" |
| 21.0 | 05'11" | 01:54'32" |
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