15.1 km | 01:40:57 | 06:42/km日期: 2022-05-08 03:53 - 總爬升: 215 m - 平均心率: 138 - 卡路里: 752 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 76% - PM2.5: 良好(13)
Pace: 01'52" / 06'09" / 06'29" / 06'02" / 06'31" / 06'12" / 09'30" / 06'03" / 06'12" / 06'46" / 06'52" / 06'44" / 06'59" / 06'55" / 06'41" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'30") | 1000 / 1000 |
| 2 | | 06'09" (+00'08") | 1000 / 2000 |
| 3 | | 06'28" (+00'27") | 1000 / 3000 |
| 4 | | 06'01" | 1000 / 4000 |
| 5 | | 06'30" (+00'29") | 1000 / 5000 |
| 6 | | 06'12" (+00'11") | 1000 / 6000 |
| 7 | | 09'30" (+03'29") | 1000 / 7000 |
| 8 | | 06'02" (+00'01") | 1000 / 8000 |
| 9 | | 06'12" (+00'11") | 1000 / 9000 |
| 10 | | 06'46" (+00'45") | 1000 / 10000 |
| 11 | | 06'51" (+00'50") | 1000 / 11000 |
| 12 | | 06'44" (+00'43") | 1000 / 12000 |
| 13 | | 06'58" (+00'57") | 1000 / 13000 |
| 14 | | 06'55" (+00'54") | 1000 / 14000 |
| 15 | | 06'40" (+00'39") | 1000 / 15000 |
| 16 | | 06'28" (+00'27") | 55 / 15055 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
5月累積里程 : 139.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'52" | 00:01'52" |
| 2 | 06'09" | 00:08'01" |
| 3 | 06'29" | 00:14'30" |
| 4 | 06'02" | 00:20'32" |
| 5 | 06'31" | 00:27'03" |
| 6 | 06'12" | 00:33'15" |
| 7 | 09'30" | 00:42'45" |
| 8 | 06'03" | 00:48'48" |
| 9 | 06'12" | 00:55'00" |
| 10 | 06'46" | 01:01'46" |
| 11 | 06'52" | 01:08'38" |
| 12 | 06'44" | 01:15'22" |
| 13 | 06'59" | 01:22'21" |
| 14 | 06'55" | 01:29'16" |
| 15 | 06'41" | 01:35'57" |
| 15.1 | 06'36" | 01:36'19" |
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