13.1 km | 01:10:48 | 05:24/km日期: 2022-05-07 04:23 - 平均心率: 137 - 卡路里: 793 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 90% - PM2.5: 良好(10)
Pace: 15'58" / 05'31" / 05'43" / 05'24" / 05'15" / 05'30" / 05'17" / 05'25" / 05'23" / 05'05" / 05'03" / 04'42" / 05'52" / 07'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+01'12") | 1000 / 1000 |
| 2 | | 05'30" (+00'48") | 1000 / 2000 |
| 3 | | 05'43" (+01'01") | 1000 / 3000 |
| 4 | | 05'23" (+00'41") | 1000 / 4000 |
| 5 | | 05'14" (+00'32") | 1000 / 5000 |
| 6 | | 05'30" (+00'48") | 1000 / 6000 |
| 7 | | 05'16" (+00'34") | 1000 / 7000 |
| 8 | | 05'25" (+00'43") | 1000 / 8000 |
| 9 | | 05'22" (+00'40") | 1000 / 9000 |
| 10 | | 05'05" (+00'23") | 1000 / 10001 |
| 11 | | 05'02" (+00'20") | 1000 / 11001 |
| 12 | | 04'42" | 1000 / 12001 |
| 13 | | 05'51" (+01'09") | 1000 / 13001 |
| 14 | | 07'36" (+02'54") | 97 / 13098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
5月累積里程 : 212.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'58" | 00:15'58" |
| 2 | 05'31" | 00:21'29" |
| 3 | 05'43" | 00:27'12" |
| 4 | 05'24" | 00:32'36" |
| 5 | 05'15" | 00:37'51" |
| 6 | 05'30" | 00:43'21" |
| 7 | 05'17" | 00:48'38" |
| 8 | 05'25" | 00:54'03" |
| 9 | 05'23" | 00:59'26" |
| 10 | 05'05" | 01:04'31" |
| 11 | 05'03" | 01:09'34" |
| 12 | 04'42" | 01:14'16" |
| 13 | 05'52" | 01:20'08" |
| 13.1 | 07'35" | 01:20'53" |
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