8.0 km | 00:49:05 | 06:07/km日期: 2022-04-27 19:23 - 平均心率: 146 - 卡路里: 560 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 85%
Pace: 06'24" / 05'54" / 05'51" / 07'29" / 05'56" / 05'41" / 06'18" / 05'21" / 09'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'04") | 1000 / 1000 |
| 2 | | 05'53" (+00'33") | 1000 / 2000 |
| 3 | | 05'50" (+00'30") | 1000 / 3000 |
| 4 | | 07'29" (+02'09") | 1000 / 4000 |
| 5 | | 05'55" (+00'35") | 1000 / 5000 |
| 6 | | 05'41" (+00'21") | 1000 / 6000 |
| 7 | | 06'17" (+00'57") | 1000 / 7000 |
| 8 | | 05'20" | 1000 / 8000 |
| 9 | | 09'32" (+04'12") | 19 / 8019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
4月累積里程 : 53.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'54" | 00:12'18" |
| 3 | 05'51" | 00:18'09" |
| 4 | 07'29" | 00:25'38" |
| 5 | 05'56" | 00:31'34" |
| 6 | 05'41" | 00:37'15" |
| 7 | 06'18" | 00:43'33" |
| 8 | 05'21" | 00:48'54" |
| 8.0 | 09'21" | 00:49'05" |
留言 
展開計圈分析
