7.0 km | 00:36:36 | 05:12/km日期: 2022-05-11 17:08 - 卡路里: 454 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 69% - PM2.5: 良好(14)
Pace: 05'52" / 05'43" / 05'22" / 05'07" / 04'56" / 04'47" / 04'41" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+01'11") | 1000 / 1000 |
| 2 | | 05'42" (+01'01") | 1000 / 2000 |
| 3 | | 05'22" (+00'41") | 1000 / 3000 |
| 4 | | 05'06" (+00'25") | 1000 / 4000 |
| 5 | | 04'56" (+00'15") | 1000 / 5000 |
| 6 | | 04'46" (+00'05") | 1000 / 6000 |
| 7 | | 04'41" | 1000 / 7000 |
| 8 | | 04'39" | 30 / 7030 |
5月累積里程 : 141.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'43" | 00:11'35" |
| 3 | 05'22" | 00:16'57" |
| 4 | 05'07" | 00:22'04" |
| 5 | 04'56" | 00:27'00" |
| 6 | 04'47" | 00:31'47" |
| 7 | 04'41" | 00:36'28" |
| 7.0 | 04'58" | 00:36'37" |
展開計圈分析
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