10.2 km | 01:19:56 | 07:51/km日期: 2022-05-05 19:17 - 卡路里: 776 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 84%
Pace: 06'56" / 07'39" / 07'13" / 06'56" / 07'23" / 09'02" / 09'16" / 07'20" / 07'04" / 09'43" / 08'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" | 1000 / 1000 |
| 2 | | 07'39" (+00'43") | 1000 / 2000 |
| 3 | | 07'12" (+00'16") | 1000 / 3000 |
| 4 | | 06'56" | 1000 / 4000 |
| 5 | | 07'22" (+00'26") | 1000 / 5000 |
| 6 | | 09'01" (+02'05") | 1000 / 6000 |
| 7 | | 09'16" (+02'20") | 1000 / 7000 |
| 8 | | 07'19" (+00'23") | 1000 / 8000 |
| 9 | | 07'04" (+00'08") | 1000 / 9000 |
| 10 | | 09'42" (+02'46") | 1000 / 10000 |
| 11 | | 08'30" (+01'34") | 165 / 10165 |
5月累積里程 : 128.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 07'39" | 00:14'35" |
| 3 | 07'13" | 00:21'48" |
| 4 | 06'56" | 00:28'44" |
| 5 | 07'23" | 00:36'07" |
| 6 | 09'02" | 00:45'09" |
| 7 | 09'16" | 00:54'25" |
| 8 | 07'20" | 01:01'45" |
| 9 | 07'04" | 01:08'49" |
| 10 | 09'43" | 01:18'32" |
| 10.2 | 08'27" | 01:19'56" |
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