13.3 km | 01:58:03 | 08:54/km日期: 2022-05-03 16:28 - 卡路里: 829 Cal - 平均步頻: 206
Pace: 09'53" / 06'47" / 07'23" / 09'53" / 08'14" / 07'09" / 07'20" / 07'05" / 07'19" / 05'22" / 19'06" / 11'15" / 06'35" / 66'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'52" (+04'31") | 1000 / 1000 |
| 2 | | 06'47" (+01'26") | 1000 / 2000 |
| 3 | | 07'22" (+02'01") | 1000 / 3000 |
| 4 | | 09'53" (+04'32") | 1000 / 4000 |
| 5 | | 08'13" (+02'52") | 1000 / 5000 |
| 6 | | 07'09" (+01'48") | 1000 / 6000 |
| 7 | | 07'20" (+01'59") | 1000 / 7000 |
| 8 | | 07'04" (+01'43") | 1000 / 8000 |
| 9 | | 07'19" (+01'58") | 1000 / 9000 |
| 10 | | 05'21" | 1000 / 10000 |
| 11 | | 06'28" (+01'07") | 1000 / 11000 |
| 12 | | 11'15" (+05'54") | 1000 / 12000 |
| 13 | | 06'34" (+01'13") | 1000 / 13000 |
| 14 | | 01:05'35" (+00'14") | 264 / 13264 |
5月累積里程 :
422.27 km 
赤腳 ! 累積 :
5226.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'53" | 00:09'53" |
| 2 | 06'47" | 00:16'40" |
| 3 | 07'23" | 00:24'03" |
| 4 | 09'53" | 00:33'56" |
| 5 | 08'14" | 00:42'10" |
| 6 | 07'09" | 00:49'19" |
| 7 | 07'20" | 00:56'39" |
| 8 | 07'05" | 01:03'44" |
| 9 | 07'19" | 01:11'03" |
| 10 | 05'22" | 01:16'25" |
| 11 | 19'06" | 01:35'31" |
| 12 | 11'15" | 01:46'46" |
| 13 | 06'35" | 01:53'21" |
| 13.3 | 65'34" | 02:10'42" |
展開計圈分析
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