9.2 km | 00:59:39 | 06:30/km日期: 2022-05-05 05:41 - 平均心率: 161 - 卡路里: 766 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 90%
Pace: 06'54" / 06'50" / 06'32" / 06'53" / 06'51" / 06'09" / 06'12" / 06'36" / 05'44" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+01'09") | 1000 / 1000 |
| 2 | | 06'50" (+01'06") | 1000 / 2000 |
| 3 | | 06'32" (+00'48") | 1000 / 3000 |
| 4 | | 06'53" (+01'09") | 1000 / 4000 |
| 5 | | 06'50" (+01'06") | 1000 / 5000 |
| 6 | | 06'08" (+00'24") | 1000 / 6000 |
| 7 | | 06'11" (+00'27") | 1000 / 7000 |
| 8 | | 06'35" (+00'51") | 1000 / 8000 |
| 9 | | 05'44" | 1000 / 9000 |
| 10 | | 05'55" (+00'11") | 161 / 9161 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 52.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'50" | 00:13'44" |
| 3 | 06'32" | 00:20'16" |
| 4 | 06'53" | 00:27'09" |
| 5 | 06'51" | 00:34'00" |
| 6 | 06'09" | 00:40'09" |
| 7 | 06'12" | 00:46'21" |
| 8 | 06'36" | 00:52'57" |
| 9 | 05'44" | 00:58'41" |
| 9.2 | 05'58" | 00:59'39" |
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