13.7 km | 01:51:20 | 08:08/km日期: 2022-05-08 05:43 - 平均心率: 146 - 卡路里: 941 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 87% - PM2.5: 良好(4)
Pace: 07'17" / 07'05" / 06'53" / 06'44" / 06'48" / 06'42" / 12'56" / 04'33" / 05'12" / 05'54" / 05'32" / 04'22" / 23'52" / 11'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+02'54") | 1000 / 1000 |
| 2 | | 07'04" (+02'42") | 1000 / 2000 |
| 3 | | 06'53" (+02'31") | 1000 / 3000 |
| 4 | | 06'43" (+02'21") | 1000 / 4000 |
| 5 | | 06'48" (+02'26") | 1000 / 5000 |
| 6 | | 06'41" (+02'19") | 1000 / 6000 |
| 7 | | 12'56" (+08'34") | 1000 / 7000 |
| 8 | | 04'32" (+00'10") | 1000 / 8000 |
| 9 | | 05'12" (+00'50") | 1000 / 9000 |
| 10 | | 05'53" (+01'31") | 1000 / 10000 |
| 11 | | 05'31" (+01'09") | 1000 / 11000 |
| 12 | | 04'22" | 1000 / 12000 |
| 13 | | 23'51" (+19'29") | 1000 / 13000 |
| 14 | | 11'18" (+06'56") | 665 / 13665 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 162.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 07'05" | 00:14'22" |
| 3 | 06'53" | 00:21'15" |
| 4 | 06'44" | 00:27'59" |
| 5 | 06'48" | 00:34'47" |
| 6 | 06'42" | 00:41'29" |
| 7 | 12'56" | 00:54'25" |
| 8 | 04'33" | 00:58'58" |
| 9 | 05'12" | 01:04'10" |
| 10 | 05'54" | 01:10'04" |
| 11 | 05'32" | 01:15'36" |
| 12 | 04'22" | 01:19'58" |
| 13 | 23'52" | 01:43'50" |
| 13.7 | 11'18" | 01:51'21" |
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