8.0 km | 00:48:48 | 06:05/km日期: 2015-08-02 17:33 - 卡路里: 553 Cal - 溫度: 31°C - 濕度: 69%
Pace: 06'32" / 06'03" / 06'10" / 06'05" / 06'01" / 05'57" / 05'55" / 06'02" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'38") | 1000 / 1000 |
| 2 | | 06'03" (+00'09") | 1000 / 2000 |
| 3 | | 06'09" (+00'15") | 1000 / 3000 |
| 4 | | 06'05" (+00'11") | 1000 / 4000 |
| 5 | | 06'00" (+00'06") | 1000 / 5000 |
| 6 | | 05'57" (+00'03") | 1000 / 6000 |
| 7 | | 05'54" | 1000 / 7000 |
| 8 | | 06'01" (+00'07") | 1000 / 8000 |
| 9 | | 04'46" | 13 / 8013 |
8月累積里程 : 214.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'03" | 00:12'35" |
| 3 | 06'10" | 00:18'45" |
| 4 | 06'05" | 00:24'50" |
| 5 | 06'01" | 00:30'51" |
| 6 | 05'57" | 00:36'48" |
| 7 | 05'55" | 00:42'43" |
| 8 | 06'02" | 00:48'45" |
| 8.0 | 04'57" | 00:48'49" |
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