10.0 km | 01:07:51 | 06:46/km日期: 2022-05-18 22:21 - 卡路里: 827 Cal - 平均步頻: 158 - 溫度: 25°C - 濕度: 76% - PM2.5: 良好(5)
Pace: 06'11" / 06'49" / 06'18" / 06'15" / 06'34" / 06'35" / 06'41" / 06'51" / 07'23" / 07'04" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+01'05") | 1000 / 1000 |
| 2 | | 06'48" (+00'34") | 1000 / 2000 |
| 3 | | 06'18" (+00'04") | 1000 / 3000 |
| 4 | | 06'14" | 1000 / 4000 |
| 5 | | 06'33" (+00'19") | 1000 / 5000 |
| 6 | | 06'34" (+00'20") | 1000 / 6000 |
| 7 | | 06'41" (+00'27") | 1000 / 7000 |
| 8 | | 06'50" (+00'36") | 1000 / 8000 |
| 9 | | 07'23" (+01'09") | 1000 / 9000 |
| 10 | | 07'04" (+00'50") | 1000 / 10000 |
| 11 | | 05'28" | 7 / 10007 |
5月累積里程 : 22.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'49" | 00:13'00" |
| 3 | 06'18" | 00:19'18" |
| 4 | 06'15" | 00:25'33" |
| 5 | 06'34" | 00:32'07" |
| 6 | 06'35" | 00:38'42" |
| 7 | 06'41" | 00:45'23" |
| 8 | 06'51" | 00:52'14" |
| 9 | 07'23" | 00:59'37" |
| 10 | 07'04" | 01:06'41" |
| 10.0 | 06'23" | 01:06'44" |
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