10.0 km | 01:03:34 | 06:20/km日期: 2022-05-12 19:35 - 卡路里: 649 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 97% - PM2.5: 良好(19)
Pace: 06'52" / 06'38" / 06'27" / 06'26" / 06'19" / 06'41" / 06'08" / 06'07" / 05'59" / 05'54" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'58") | 1000 / 1000 |
| 2 | | 06'37" (+00'44") | 1000 / 2000 |
| 3 | | 06'26" (+00'33") | 1000 / 3000 |
| 4 | | 06'26" (+00'33") | 1000 / 4000 |
| 5 | | 06'18" (+00'25") | 1000 / 5000 |
| 6 | | 06'40" (+00'47") | 1000 / 6000 |
| 7 | | 06'08" (+00'15") | 1000 / 7000 |
| 8 | | 06'06" (+00'13") | 1000 / 8000 |
| 9 | | 05'59" (+00'06") | 1000 / 9000 |
| 10 | | 05'53" | 1000 / 10000 |
| 11 | | 04'28" | 15 / 10015 |
5月累積里程 : 141.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'38" | 00:13'30" |
| 3 | 06'27" | 00:19'57" |
| 4 | 06'26" | 00:26'23" |
| 5 | 06'19" | 00:32'42" |
| 6 | 06'41" | 00:39'23" |
| 7 | 06'08" | 00:45'31" |
| 8 | 06'07" | 00:51'38" |
| 9 | 05'59" | 00:57'37" |
| 10 | 05'54" | 01:03'31" |
| 10.0 | 04'23" | 01:03'35" |
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