11.6 km | 01:12:02 | 06:12/km日期: 2022-05-18 16:05 - 地點: 北大 - 天氣: 晴 - 平均心率: 149 - 卡路里: 972 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 65% - PM2.5: 良好(9)
Pace: 05'38" / 06'08" / 05'56" / 06'08" / 06'05" / 06'20" / 06'21" / 06'34" / 06'31" / 06'23" / 06'38" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'06") | 1000 / 1000 |
| 2 | | 05'32" | 1000 / 2000 |
| 3 | | 05'55" (+00'23") | 1000 / 3000 |
| 4 | | 06'07" (+00'35") | 1000 / 4000 |
| 5 | | 06'05" (+00'33") | 1000 / 5000 |
| 6 | | 06'20" (+00'48") | 1000 / 6000 |
| 7 | | 06'21" (+00'49") | 1000 / 7000 |
| 8 | | 06'33" (+01'01") | 1000 / 8000 |
| 9 | | 06'30" (+00'58") | 1000 / 9000 |
| 10 | | 06'23" (+00'51") | 1000 / 10000 |
| 11 | | 06'38" (+01'06") | 1000 / 11000 |
| 12 | | 06'32" (+01'00") | 601 / 11601 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
5月累積里程 :
141.30 km 
ASICS GT-2000(2022） 累積 :
1398.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 06'08" | 00:11'46" |
| 3 | 05'56" | 00:17'42" |
| 4 | 06'08" | 00:23'50" |
| 5 | 06'05" | 00:29'55" |
| 6 | 06'20" | 00:36'15" |
| 7 | 06'21" | 00:42'36" |
| 8 | 06'34" | 00:49'10" |
| 9 | 06'31" | 00:55'41" |
| 10 | 06'23" | 01:02'04" |
| 11 | 06'38" | 01:08'42" |
| 11.6 | 06'33" | 01:12'39" |
展開計圈分析
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