10.3 km | 01:10:42 | 06:52/km日期: 2022-05-21 06:18 - 平均心率: 138 - 卡路里: 549 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 85% - PM2.5: 良好(4)
Pace: 06'12" / 05'26" / 14'03" / 05'02" / 07'51" / 05'04" / 04'57" / 07'39" / 05'03" / 07'47" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+02'22") | 1000 / 1000 |
| 2 | | 05'26" (+01'36") | 1000 / 2000 |
| 3 | | 05'40" (+01'50") | 217 / 2217 |
| 4 | | 31'12" (+27'22") | 79 / 2297 |
| 5 | | 03'50" | 192 / 2489 |
| 6 | | 27'06" (+23'16") | 320 / 2810 |
| 7 | | 04'44" (+00'54") | 304 / 3115 |
| 8 | | 04'55" (+01'05") | 305 / 3420 |
| 9 | | 05'01" (+01'11") | 306 / 3727 |
| 10 | | 05'01" (+01'11") | 304 / 4032 |
| 11 | | 05'00" (+01'10") | 302 / 4334 |
| 12 | | 04'49" (+00'59") | 305 / 4640 |
| 13 | | 04'43" (+00'53") | 202 / 4843 |
| 14 | | 24'09" (+20'19") | 151 / 4995 |
| 15 | | 05'04" (+01'14") | 293 / 5289 |
| 16 | | 05'10" (+01'20") | 305 / 5594 |
| 17 | | 05'02" (+01'12") | 306 / 5901 |
| 18 | | 05'03" (+01'13") | 311 / 6213 |
| 19 | | 05'07" (+01'17") | 306 / 6520 |
| 20 | | 04'50" (+01'00") | 314 / 6834 |
| 21 | | 04'41" (+00'51") | 201 / 7035 |
| 22 | | 22'29" (+18'39") | 150 / 7186 |
| 23 | | 04'59" (+01'09") | 303 / 7489 |
| 24 | | 05'07" (+01'17") | 307 / 7797 |
| 25 | | 05'03" (+01'13") | 312 / 8110 |
| 26 | | 05'05" (+01'15") | 306 / 8417 |
| 27 | | 05'12" (+01'22") | 307 / 8724 |
| 28 | | 04'58" (+01'08") | 305 / 9029 |
| 29 | | 05'02" (+01'12") | 307 / 9336 |
| 30 | | 04'32" (+00'42") | 200 / 9536 |
| 31 | | 25'03" (+21'13") | 120 / 9657 |
| 32 | | 05'58" (+02'08") | 629 / 10286 |
| 33 | | 04'16" (+00'26") | 5 / 10291 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
5月累積里程 :
189.85 km 
Nike Zoom vaporfly next% 2 黃 累積 :
676.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'26" | 00:11'38" |
| 3 | 14'03" | 00:25'41" |
| 4 | 05'02" | 00:30'43" |
| 5 | 07'51" | 00:38'34" |
| 6 | 05'04" | 00:43'38" |
| 7 | 04'57" | 00:48'35" |
| 8 | 07'39" | 00:56'14" |
| 9 | 05'03" | 01:01'17" |
| 10 | 07'47" | 01:09'04" |
| 10.3 | 05'35" | 01:10'42" |
展開計圈分析
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