10.0 km | 01:09:34 | 06:57/km日期: 2022-06-01 18:02 - 卡路里: 576 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 71% - PM2.5: 良好(9)
Pace: 06'47" / 06'43" / 06'50" / 06'53" / 06'47" / 07'00" / 06'59" / 06'52" / 07'21" / 07'22" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'05") | 1000 / 1000 |
| 2 | | 06'42" | 1000 / 2000 |
| 3 | | 06'47" (+00'05") | 1000 / 3000 |
| 4 | | 06'53" (+00'11") | 1000 / 4000 |
| 5 | | 06'47" (+00'05") | 1000 / 5000 |
| 6 | | 06'59" (+00'17") | 1000 / 6000 |
| 7 | | 06'59" (+00'17") | 1000 / 7000 |
| 8 | | 06'51" (+00'09") | 1000 / 8000 |
| 9 | | 07'21" (+00'39") | 1000 / 9000 |
| 10 | | 07'21" (+00'39") | 1000 / 10000 |
| 11 | | 05'46" | 10 / 10010 |
6月累積里程 : 84.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'43" | 00:13'30" |
| 3 | 06'50" | 00:20'20" |
| 4 | 06'53" | 00:27'13" |
| 5 | 06'47" | 00:34'00" |
| 6 | 07'00" | 00:41'00" |
| 7 | 06'59" | 00:47'59" |
| 8 | 06'52" | 00:54'51" |
| 9 | 07'21" | 01:02'12" |
| 10 | 07'22" | 01:09'34" |
| 10.0 | 06'13" | 01:09'38" |
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